Jordan isn’t just a haven for history buffs and adventure seekers—it’s also a paradise for food lovers. With its rich history, vibrant markets, and diverse landscapes, Jordan’s food culture is a reflection of the country’s deep-rooted traditions, varied influences, and welcoming hospitality. From the bustling streets of Amman to the serene desert of Wadi Rum, Jordanian cuisine offers a mix of flavors that will take you on a sensory journey you won’t forget.
1. Mansaf: A National Dish of Unity and Celebration
No discussion of Jordanian food would be complete without mentioning mansaf—the country’s national dish. Mansaf is not just food; it’s a cultural experience. Traditionally prepared with lamb, rice, and a tangy yogurt sauce called jameed, mansaf is often served on a large platter, meant to be shared among family and friends. The lamb is slow-cooked to perfection, tender and flavorful, and the yogurt sauce brings a delightful creaminess that balances the rich flavors of the meat.
This dish is typically enjoyed during major celebrations, family gatherings, or special occasions. If you want to try mansaf in its most authentic form, head to Amman, where local restaurants like Hashem Restaurant or Al Quds serve up delicious variations of the dish. These venues often have a homey, authentic feel, letting you experience the food in a true Jordanian setting. Book your multi-day tour.
2. Falafel and Hummus: A Classic Middle Eastern Combo in Amman
Amman is a vibrant, cosmopolitan city, and its food scene is as diverse as its culture. One of the first stops for anyone exploring Jordanian street food is to try falafel and hummus—two iconic Middle Eastern dishes that are staples in Jordanian cuisine. Falafel, crispy and golden on the outside, is made from ground chickpeas (or fava beans) mixed with fresh herbs and spices. It’s often served in pita bread, accompanied by vegetables like cucumber, tomato, and lettuce, and drizzled with tahini or a spicy hot sauce.
Hummus, of course, is another favorite. The creamy chickpea dip, blended with tahini, garlic, lemon, and olive oil, is a perfect accompaniment to falafel, pita, or fresh vegetables. If you’re in Amman, the city is dotted with small cafes and eateries where you can enjoy this combo. Hashem Restaurant, located in the heart of downtown Amman, is legendary for its falafel and hummus. It’s often packed with locals and tourists alike, all eager to savor these beloved dishes in a traditional setting.
3. Zarb: A Desert Feast in Wadi Rum
If your travels take you to Wadi Rum, a stunning desert landscape famous for its dramatic sandstone mountains and Bedouin culture, you can’t miss the opportunity to taste zarb, a traditional Bedouin dish cooked over an open fire in the desert.
Zarb is a unique and mouthwatering experience. It’s made by cooking lamb (or sometimes chicken) along with vegetables like potatoes, carrots, and onions in a large underground oven. The meat and vegetables are seasoned with a variety of spices and then wrapped in a cloth, placed in a pit, and covered with hot coals for several hours. The result is tender, flavorful meat that practically melts in your mouth, infused with the smoky essence of the desert.
You can enjoy zarb on a Wadi Rum camping trip in Rum Magic Nights Camp, where local Bedouins prepare it for you as part of the experience. Imagine sitting around a campfire under a blanket of stars, tasting the food that has been prepared just for you in the heart of one of the world’s most spectacular landscapes. Book your trip to the Rum Magic Nights Camp now!
4. Maqluba: The Upside-Down Dish
Another iconic dish you’ll want to try in Jordan is maqluba, which translates to “upside down.” This hearty dish features layers of rice, meat (usually chicken or lamb), and vegetables like eggplant, cauliflower, and potatoes, all cooked together in a single pot. Once cooked, the pot is flipped upside down to reveal the layers of ingredients, making for a visually stunning presentation.
Maqluba is often served during special occasions, but you can find it in many family-run restaurants across Jordan. The dish is a labor of love, taking hours to prepare and perfect, and you’ll find it is often made for large gatherings and celebrations.
5. Sweets and Snacks: The Sweet Side of Jordan
No culinary journey in Jordan is complete without indulging in its sweets. Kunafa is a must-try—this indulgent dessert is made from shredded filo pastry soaked in sweet syrup and topped with either creamy cheese or semolina. It’s often served warm and is a favorite in the cooler months, enjoyed with a cup of strong Arabic coffee.
For something lighter, baklava—the delicate pastry filled with nuts and drenched in syrup—is another irresistible treat. And don’t forget to try qatayef—small stuffed pancakes typically filled with nuts or sweet cheese, popular during Ramadan but available throughout the year.
If you're in Amman, head to Al Quds Bakery for an unforgettable sweet experience. And if you happen to be in the city during Ramadan, you’ll find that the streets come alive with the aromas of freshly baked sweets, providing a glimpse into the rich culinary traditions that accompany Jordan’s religious and cultural practices.
6. A Culinary Adventure in Jordan’s Markets
One of the best ways to experience Jordan’s food culture is by visiting its bustling markets, or souks. In Amman, the Souk Jara is a fantastic place to find local produce, spices, and street food. Here, you can sample freshly baked flatbreads, take in the scent of exotic spices like cumin and za’atar, or even pick up ingredients to recreate your favorite dishes back home.
In cities like Madaba and Aqaba, you’ll find markets filled with fresh fruit, olive oils, spices, and an assortment of dried fruits and nuts that are integral to the Jordanian diet. It’s a great way to connect with the local culture and see firsthand the ingredients that shape the country’s food.
Conclusion: Savoring the Flavors of Jordan
Jordan’s food culture is as rich and diverse as its landscapes. Whether you're feasting on mansaf in Amman, savoring falafel in the heart of the city, or enjoying a traditional zarb cooked in the desert, the country’s culinary heritage will leave a lasting impression. The flavors are bold, the ingredients are fresh, and the experiences are unforgettable.
So, the next time you’re planning your trip to Jordan, make sure your itinerary includes not just the iconic landmarks, but also the incredible food that makes the country truly special. After all, no trip is complete without tasting the essence of a place through its food.
Book your trip to Jordan now!
